Weigh In record (no journal entry) for 17 April 2019
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60 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 18.02g | Prot: 68.45g | Carbs: 157.28g.
Breakfast: FUD Jamón Pechuga de Pavo, Corn Tortilla, Potato, Eva Mezcla de Hojas de Lechuga, Avocado. Lunch: Grilled Fish. Dinner: Silk Leche de Almendras sin Endulzante, San Juan Claras de Huevo, Banana, Oats. Snacks/Other: Bimbo Pan Integral Silueta. more...
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Losing 0.1 kg a Week
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