Weigh In record (no journal entry) for 18 April 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 78.81g | Prot: 64.14g | Carbs: 10.45g.
Breakfast: Mantequilla sin Sal, Almendra Molida, Huevo, Almond Butter, Café, Leche de Almendras Zero. Lunch: Monster Energy Absolutely Zero (500ml), Anchoas en Aceite de Oliva, Espinaca Cortada, Aceite de Oliva Extra Virgen, Pechuga de Pollo. Snacks/Other: Café, Aceite de Coco Virgen Extra, Llardons Chicharrones, Almond Breeze Leche de Almendras Zero. more...
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Losing 4.2 kg a Week
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