Weigh In record (no journal entry) for 18 April 2019
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 79.75g | Prot: 75.67g | Carbs: 275.34g.
Breakfast: Kiwi, Elephant Thé Fruit Rouge, Weight Watchers Biscuits à l'avoine. Lunch: Pâte de Noix d'Amande, Banane, Danone Light & Free Framboise & Jus de Grenade, Elephant Thé Fruit Rouge, Marque Repère Emmental, Action Zéro Noodles, Combino Sauce Tomate Bolognaise. Dinner: Vitasia Fortune Cookie, Elephant Infusion Miel et une Nuit, Bagel aux Graines de Pavot, Beignets (Ordinaire), Monique Ranou Knack Pur Porc, Picard Fèves Extra-Fines, Paul Fougasse aux Olives. Snacks/Other: Elephant Thé Fruit Rouge, Lidl Envitas Céréales et Lait, Jack Link's Beef Jerky. more...
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Losing 0.2 kg a Week
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needlecat's Weight History
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