Weigh In record (no journal entry) for 18 April 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 116.63g | Prot: 70.20g | Carbs: 16.78g.
Breakfast: Farina di Mandorle, Lievito Vanigliato per Dolci , Stevia, Uovo, Mascarpone. Lunch: Dal Salumiere Prosciutto Cotto Affumicato Praga , Conad Sottiletta. Dinner: Olio Extra Vergine di Oliva, Zucchine Grigliate, Petto di Pollo. Snacks/Other: Panna Fresca, Stevia, Cacao in Polvere (non Zuccherato). more...
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Losing 0.4 kg a Week
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Jeskaska's Weight History
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