Weigh In record (no journal entry) for 18 April 2019
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92.9 kg
Lost so far: 1.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 23.37g | Prot: 16.40g | Carbs: 86.69g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Spiegelei, Bratkartoffeln, Fanta Orange. more...
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Losing 5.6 kg a Week
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Iceman-2's Weight History
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