Weigh In record (no journal entry) for 18 April 2019
|
84.3 kg
Lost so far: 4.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
162 kcal
|
Fat: 0.66g | Prot: 3.78g | Carbs: 36.12g.
Breakfast: Картофельное Пюре Сделаное со Свежим Молоком. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|