Weigh In record (no journal entry) for 18 April 2019
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92.5 kg
Lost so far: 15 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 53.03g | Prot: 127.46g | Carbs: 50.00g.
Lunch: Cacau Show Tablete de Chocolate 70% Zero Açúcar, Friboi Carne Moída Patinho, Abóbora Cozida (de Abóbora Fresca), Cenouras Cozidas, Chuchu Cozido, Beterraba Cozida. Dinner: Beterraba Cozida, Cenouras Cozidas, Chuchu Cozido, Bolo de Cenoura Low Carb, Friboi Carne Moída Patinho. Snacks/Other: Bolo de Cenoura Low Carb, Pão Low Carb, Café, Canela, Leite de Amêndoas. more...
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Gaining 0.5 kg a Week
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Raquel Lujan's Weight History
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