Weigh In record (no journal entry) for 18 April 2019
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82.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 31.88g | Prot: 17.59g | Carbs: 88.23g.
Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Nestlé Bombom Sensação, Nestlé Bombom Chokito, Nestlé Bombom Suflair (13g), Maçã, Casa do Biscoito Biscoito de Polvilho, 3 Corações Cappuccino Diet, 3 Corações Cappuccino Diet. more...
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Losing 1.1 kg a Week
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gostosa22's Weight History
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