Weigh In record (no journal entry) for 18 April 2019
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33.3 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 19.25g | Prot: 16.12g | Carbs: 35.52g.
Breakfast: Премия Лаваш, Ферма Брынза 35%, Икра Мойвы с Креветками. Lunch: Яйцо. Dinner: Трапеза Рисовое Ассорти , Премия Лаваш, Песочное Печенье, Сыр Российский, Постный Борщ. Snacks/Other: Сушеные Груши. more...
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1240 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours and 30 minutes, Studying - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Mahanochka's Weight History
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