Weigh In record (no journal entry) for 18 April 2019
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59 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 37.18g | Prot: 49.65g | Carbs: 204.72g.
Breakfast: Potato, Sanissimo Galletas de Maiz, Garbanzo Beans, Corn, Apple, Corn Tortilla, Nopales (Without Salt, Cooked), Kirkland Signature Nuez Pecana, Orange, Avocado, Bimbo Pan Integral Silueta, Egg. Lunch: La Costeña Sopa de Lentejas. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Alquimia Galleta de Arroz. more...
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Losing 7 kg a Week
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