Aleksandra14lola's Journal, 18 Apr 19

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Weigh In record (no journal entry) for 18 April 2019

83.9 kg Lost so far: 2.8 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:

589 kcal

Fat: 12.23g | Prot: 23.63g | Carbs: 98.43g. Breakfast: Чай Несладкий, Рисовый Суп с Курицей. Lunch: Блины на Молоке, Спагетти. Dinner: Блины на Молоке, Чай Несладкий. more...

3699 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours and 16 minutes, Treadmill - 25 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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Aleksandra14lola's Journal, 18 Apr 19

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Aleksandra14lola's Weight History