Hana Maharani55's Journal, 14 Apr 19

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Weigh In record (no journal entry) for 14 April 2019

62 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:

1374 kcal

Fat: 41.98g | Prot: 66.99g | Carbs: 180.14g. Breakfast: My Roti Roti Tawar Funwari Gandum. Lunch: Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Dada Ayam. Dinner: Ultra Milk Susu UHT Rasa Taro, Greenfields Choco Malt, Es Kopi dengan Susu dan Gula, A&W Root Beer Float (Small). Snacks/Other: Emina Cheese Stick Rasa Pizza. more...

1836 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Hana Maharani55's Journal, 14 Apr 19

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Hana Maharani55's Weight History