Weigh In record (no journal entry) for 19 April 2019
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72.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 29.48g | Prot: 40.83g | Carbs: 52.92g.
Breakfast: Indomilk Susu UHT Rasa Stroberi. Lunch: Yakult Yakult, Perkedel Kentang, KFC Chicken Breast Original Recipe. Snacks/Other: Perkedel Kentang. more...
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Losing 0.9 kg a Week
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Wlndariiayu's Weight History
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