Weigh In record (no journal entry) for 19 April 2019
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85.6 kg
Lost so far: 9.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 25.60g | Prot: 47.60g | Carbs: 84.40g.
Breakfast: 早安美芝城 燻雞吐司, 麥味登 鮮蛋沙拉, 波蜜 一日蔬果100%紫色蔬果汁. more...
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Losing 4.9 kg a Week
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中年大媽渴望標準體重's Weight History
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