Weigh In record (no journal entry) for 19 April 2019
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 25.32g | Prot: 31.18g | Carbs: 13.60g.
Breakfast: Roasted Salted Cashew Nuts, Indonesian Spicy Green Beans, Bimoli Minyak Goreng, Chicken Breast, Brown Rice. more...
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Losing 2.5 kg a Week
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viraramadhina's Weight History
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