Weigh In record (no journal entry) for 19 April 2019
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57.5 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 73.87g | Prot: 79.69g | Carbs: 186.79g.
Breakfast: 小熱狗, 豬里肌, 荷包蛋, 吐司. Lunch: 大肉包, 統一 蔥燒牛肉麵. Dinner: 燕麥（即食，乾，濃縮）, 無糖豆漿. Snacks/Other: 全家 花生夾心吐司. more...
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steady weight
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LuluLin92's Weight History
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