irmayana's Journal, 19 Apr 19

Weigh In record (no journal entry) for 19 April 2019
53.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
417 kcal Fat: 1.38g | Prot: 18.55g | Carbs: 82.86g.   Breakfast: Kurma, Kidney Beans (Without Salt, Cooked, Boiled). Snacks/Other: Tape Ketan. more...
steady weight



     
 

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irmayana's Weight History


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