Weigh In record (no journal entry) for 19 April 2019
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57.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 42.94g | Prot: 71.59g | Carbs: 104.12g.
Breakfast: Греческий Салат, Избенка Сырники Творожные 5%, Капучино, Сметана, У Палыча Омлет с Ветчиной и Овощами. Lunch: Судак Запеченный, Гречка Вареная. more...
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Losing 0.4 kg a Week
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RishaMichurina's Weight History
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