Weigh In record (no journal entry) for 19 April 2019
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91.6 kg
Lost so far: 9.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 74.44g | Prot: 75.39g | Carbs: 117.43g.
Breakfast: Epica Crispy Фисташки, ВкусВилл Лаваш Армянский Тонкий, ВкусВилл Арахисовая Паста Классическая без Сахара, Банан. Lunch: Избенка Запеканка Творожная , Перекресток Салат Кальмаровый. Dinner: Долма. more...
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Losing 0.7 kg a Week
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Abogada19's Weight History
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