Weigh In record (no journal entry) for 19 April 2019
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 103.81g | Prot: 64.00g | Carbs: 284.23g.
Breakfast: Arla Hushållsost 26%, Pågen Juliakaka. Lunch: Samyang Nudlar. Dinner: Burrito med Kyckling. Snacks/Other: Espresso House Saffransbulle, Apotekarnes Påskmust, Estrella Ostbågar Cheddar, GB Glace Magnum Classic, Göteborgs Guld Marie, Olw Grill Chips. more...
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Losing 0.4 kg a Week
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coolblades's Weight History
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