Weigh In record (no journal entry) for 19 April 2019
|
102.1 kg
Lost so far: 9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 43.64g | Prot: 51.65g | Carbs: 146.71g.
Breakfast: Укрекохліб Хлеб Солодовый с Овощами, Авокадо, Премия Форель Слабосоленая, Жареное Яйцо. Lunch: Яблоко, Салат Овощной с Маслом, Шаурма Овощная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volskij.v's Weight History
|