Mcvalla's Journal, 10 Apr 19

Weigh In record (no journal entry) for 10 April 2019
68 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
1979 kcal Exercise: Massage - 50 minutes, Walking (moderate) - 5/kph - 1 hour and 36 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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Mcvalla's Weight History


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