Weigh In record (no journal entry) for 19 April 2019
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 8.41g | Prot: 4.00g | Carbs: 33.99g.
Breakfast: Кофе (из Молотых Зерен), Салат Овощной с Маслом, Картофель Отварной. more...
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Losing 0.3 kg a Week
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