Weigh In record (no journal entry) for 19 April 2019
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 14.00g | Prot: 15.00g | Carbs: 22.00g.
Lunch: Макдоналдс Большие Креветки (6). more...
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Gaining 1.8 kg a Week
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