Weigh In record (no journal entry) for 19 April 2019
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 54.74g | Prot: 104.60g | Carbs: 180.13g.
Breakfast: 全聯 菠蘿泡芙, 7-11 茶葉蛋. Lunch: 全家 多重起司烤雞焗烤麵. Dinner: 麥當勞 (McDonald's) 蛋捲冰淇淋, 煮熟的莴苣菜（烹飪中加油）, 雪碧 (Sprite) 雪碧, 蘋果汁, 芋頭, Kirkland 牛梅花肉片. more...
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Losing 2.1 kg a Week
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cccccheryy's Weight History
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