Weigh In record (no journal entry) for 19 April 2019
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70.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 70.20g | Prot: 93.31g | Carbs: 193.51g.
Breakfast: Italac Leite Semidesnatado, Nestlé Moça Flakes. Lunch: Peixe Empanado Frito, Risoto de Camarão, Camarão Empanado Frito. Dinner: Seara Pizza Pan Pepperoni . Snacks/Other: Brownie, Beijo Doce Bicho de Pé. more...
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Losing 0.4 kg a Week
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daiane.monteiro's Weight History
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