Weigh In record (no journal entry) for 19 April 2019
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93 kg
Lost so far: 15 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 37.96g | Prot: 77.01g | Carbs: 82.40g.
Breakfast: Варенье, Чай, Блины на Молоке. Lunch: Манты, Куриные Бедра (Кожа не Съедена), Салат из Капусты и Огурца. Dinner: Куриное Филе Жареное без Масла, Гречка с Мясом. more...
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Losing 0.2 kg a Week
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Натали1788's Weight History
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