Weigh In record (no journal entry) for 19 April 2019
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89.1 kg
Lost so far: 7.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 10.40g | Prot: 1.50g | Carbs: 11.00g.
Breakfast: Costa Cacao 62%. more...
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Losing 4.2 kg a Week
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