Weigh In record (no journal entry) for 19 April 2019
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119.7 kg
Lost so far: 1.8 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 14.62g | Prot: 38.71g | Carbs: 162.31g.
Breakfast: Weight Watchers Blackberry Layered Fromage Frais, Tesco Skimmed Milk, Nestle Shredded Wheat. Lunch: Tesco Tomato & Chicken Pasta. Dinner: McVitie's Hobnobs. Snacks/Other: Apples, Bananas. more...
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Losing 0.4 kg a Week
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pompeyheather's Weight History
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