Weigh In record (no journal entry) for 20 April 2019
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 35.61g | Prot: 37.79g | Carbs: 141.12g.
Breakfast: ゆで卵, バタートースト. Lunch: LAWSON からあげくん. Dinner: 飲み会. Snacks/Other: ニチレイ 今川焼 あずきあん, バナナ. more...
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Gaining 3.5 kg a Week
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keita.kamome0614's Weight History
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