Weigh In record (no journal entry) for 20 April 2019
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56.4 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 17.15g | Prot: 42.90g | Carbs: 16.88g.
Breakfast: Юнимилк Молоко "Шадринское", Bombbar Протеиновый Батончик Датский Бисквит , Bombbar Protein Cookie Strawberry. more...
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Gaining 1.4 kg a Week
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