Stiba's Journal, 26 Nov 12

Weigh In record (no journal entry) for 26 November 2012
110 kg Lost so far: 16 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2012:
2036 kcal Fat: 44.89g | Prot: 121.00g | Carbs: 282.63g.   Breakfast: 0,1 % Grassi - Fragole, Muesli Frutta, Latte Parzialmente Scremato. Lunch: Prosciutto Crudo, Pizza Margherita. Dinner: Insalata Mista, Petto di Pollo (senza Pelle), Mele Pink Lady, Condimento per Insalata all'italiana, Pane Italiano. more...
Losing 0.7 kg a Week

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Stiba's Weight History


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