Weigh In record (no journal entry) for 20 April 2019
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75.2 kg
Lost so far: 13.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 32.92g | Prot: 39.95g | Carbs: 127.67g.
Breakfast: Kurma. Lunch: Jantung Pisang, Melon, Tempe Bacem, Jagung Rebus, Tahu Goreng. Dinner: Telur Rebus Lunak, Telur Ceplok, Jantung Pisang, Tempe Bacem, Tahu Goreng, Jagung Rebus. Snacks/Other: Melon, Jeruk, Belvita Belvita Breakfast, Pisang. more...
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Losing 0.8 kg a Week
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Lidia RAB's Weight History
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