Weigh In record (no journal entry) for 20 April 2019
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61.3 kg
Lost so far: 8.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 28.40g | Prot: 51.39g | Carbs: 107.42g.
Lunch: Sambal Goreng, Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Wong Coco Pudding. Dinner: Wortel, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno, Telur Rebus. more...
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Gaining 0.7 kg a Week
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ditacchi's Weight History
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