Weigh In record (no journal entry) for 20 April 2019
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63.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 71.71g | Prot: 72.36g | Carbs: 102.74g.
Lunch: 한살림 매일견과, 요거트, 김, 양파, 롯데칠성 트레비 라임, 명란젓, 스크램블드 에그, Better Me 허브 닭가슴살, 배추국, 포켓도시락 곤드레나물잡곡밥, 아보카도, 다노샵 심콩두유. more...
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134 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...
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