Weigh In record (no journal entry) for 20 April 2019
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106.8 kg
Lost so far: 9.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 55.47g | Prot: 132.52g | Carbs: 108.91g.
Lunch: Crème Sure, Steak Haché 5%, Oignons, Monoprix Beurre Doux, Carottes. Dinner: Chou Vert, Amora Mayonnaise de Dijon, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Limonade, Whisky. more...
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Gaining 5.6 kg a Week
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tachinomia's Weight History
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