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Lama gak di update, padahal naik bnyak hee
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82.4 kg
Lost so far: 13.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 33.31g | Prot: 56.08g | Carbs: 218.51g.
Breakfast: Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Paha Ayam Panggang (Kulit Dimakan), Tahu Kukus, Pisang. Lunch: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Tahu Kukus, Labu Siam, Finna Food Sambal Terasi Uleg. more...
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Gaining 0.2 kg a Week
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hafizhatul93's Weight History
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