Weigh In record (no journal entry) for 20 April 2019
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64 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 11.91g | Prot: 40.45g | Carbs: 16.61g.
Breakfast: Молокочай, Куриный Бульон, Куриная Грудка Вареная. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное). more...
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steady weight
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a v v e l's Weight History
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