Weigh In record (no journal entry) for 20 April 2019
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 50.37g | Prot: 63.14g | Carbs: 179.01g.
Breakfast: 白菜滷, 牛角麵包, 肉餅, 熱奶咖啡. Dinner: 涼拌黃瓜, 養樂多 養樂多. more...
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Gaining 0.9 kg a Week
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catherineso's Weight History
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