Weigh In record (no journal entry) for 20 April 2019
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74.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 44.69g | Prot: 44.51g | Carbs: 339.96g.
Breakfast: Poty Guaraná, Fanta Guaraná, Bauducco Torrada Integral (1), Café com Açúcar, Bauducco Torrada Integral. Lunch: Subway Tomate, Alface, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Creme de Milho, Giraffas Creme de Milho, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco, Arroz Branco. Dinner: Batata Inglesa Cozida, Salada de Maionese, Macarrão Alho e Óleo. Snacks/Other: Padaria Fatia Húngara, Café com Açúcar. more...
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Losing 0.1 kg a Week
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janegabriela0609's Weight History
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