Weigh In record (no journal entry) for 20 April 2019
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66.7 kg
Lost so far: 8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 17.95g | Prot: 38.92g | Carbs: 77.28g.
Breakfast: Colun Yogur Batido Frambuesa, Vivo Jalea, Galletas de avena. Lunch: Verduras Salteadas, Salmón al Horno o a la Parrilla. more...
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Losing 0.1 kg a Week
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jfer9182's Weight History
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