Weigh In record (no journal entry) for 20 April 2019
|
68.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3152 kcal
|
Fat: 38.28g | Prot: 217.66g | Carbs: 476.50g.
Breakfast: Fresche Fette Petto di Tacchino, Pane Comune. Lunch: Rio Mare Tonno al Naturale, Barilla Pasta. Dinner: Kellogg's Corn Flakes Originali, Mela, Le Freschette Petto di Tacchino al Forno a Fette, Pane Bianco, Filetto di Platessa. Snacks/Other: Bontal Pizza Margherita Surgelata, Fragole, Vivi Wellness Cereali Multigrain con Cioccolato, Fage Yogurt Greco Total 0%, Yogurt alla Frutta (Magro), Gelati alla Vaniglia Light. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stetko.Hun's Weight History
|