katiabecerrakon's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019
60.3 kg Lost so far: 1.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
1998 kcal Fat: 47.44g | Prot: 132.39g | Carbs: 255.10g.   Breakfast: Leche de Soya, Yoplait Yoghurt Estilo Griego, Plátano. Lunch: Valentina Salsa, Hunts Catsup, Ceviche de Camaron, Ceviche, Ceviche de Pescado, Sanissimo Tostadas de Maíz Horneadas. Dinner: AdeS Leche de Soya sin Azúcar, Queso Mozzarella, Plátano. Snacks/Other: Santa Clara Leche Entera, Mermelada, Skippy Crema de Cacahuate Cremosa, Bimbo Vital Arándanos con Nueces y Salvado. more...
Losing 2.1 kg a Week



     
 

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katiabecerrakon's Weight History


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