吃完一大盒木須刀削麵+大份臭豆腐+豬皮
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54.4 kg
Lost so far: 2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 41.50g | Prot: 81.50g | Carbs: 262.41g.
Lunch: 白吐司, 潤餅. Dinner: 滷雞腿, 白飯, 炒青菜. Snacks/Other: 香蕉, 芝麻包, 麻花, 良益 巧克力錦花餅, 糖粉, 即溶咖啡, 偉特 鮮奶油糖, Propolis 蜂膠潤喉糖. more...
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1464 kcal
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Exercise:
Grocery Shopping - 8 hours, Apple Health - 16 hours. more...
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Gaining 0.4 kg a Week
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grace38279's Weight History
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