Weigh In record (no journal entry) for 20 April 2019
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69 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 40.46g | Prot: 52.75g | Carbs: 209.38g.
Lunch: Batata Inglesa Cozida, Suco de Laranja Natural, Torta de Frango, Coca-Cola Coca-Cola Mini. Dinner: Almôndegas de Carne de Vaca, Macarrão com Vegetais. Snacks/Other: Bubbaloo Chiclete. more...
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Losing 2.3 kg a Week
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marianaheloisadias's Weight History
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