Weigh In record (no journal entry) for 20 April 2019
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96.8 kg
Lost so far: 15.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 102.87g | Prot: 191.13g | Carbs: 223.23g.
Breakfast: Obstkuchen. Lunch: Schmandsoße, Schokoladenkuchen (mit Schokoladenglasur), Eiskugel, Semmelknödel, Schweinefilet, Deluxe Rinderfiletsteak. Dinner: Lidl Lyoner, Lichtenberger Kasselerbraten, Magerquark. more...
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Gaining 4.9 kg a Week
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fleecher's Weight History
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