Weigh In record (no journal entry) for 21 April 2019
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 56.29g | Prot: 74.32g | Carbs: 127.02g.
Breakfast: 麥香 紅茶, 雞蛋（整個）, MOS 漢堡. Lunch: 雞胸肉, 義美 瑪芬堡. Dinner: 7-11 茶碗蒸, 爭鮮 烤鰻壽司, 爭鮮 烤鰻壽司, 爭鮮 鮭魚壽司. more...
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Gaining 2.1 kg a Week
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中年大媽渴望標準體重's Weight History
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