BMI 22.5 體脂肪26.7 肌肉量 42.2 推估骨骼量 2.8 內臟脂肪 5.5 基礎代謝 1299 體內年齡 40
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61.2 kg
Lost so far: 15.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 6.20g | Prot: 13.95g | Carbs: 91.12g.
Breakfast: 康寶 草莓果醬, 烘白麵包. more...
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Losing 2.8 kg a Week
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