Weigh In record (no journal entry) for 20 April 2019
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105.1 kg
Lost so far: 17.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 49.43g | Prot: 56.26g | Carbs: 17.77g.
Lunch: Banha de Porco, Alho, Taioba, Alcatra. Dinner: Sadia Salsicha, Taioba. Snacks/Other: Perdigão Salsicha Hot Dog. more...
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Losing 2.6 kg a Week
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lu mendesramos's Weight History
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