t3760232's Journal, 21 Apr 19

體脂34.2。MC第一天
57.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
584 kcal Fat: 31.86g | Prot: 34.79g | Carbs: 41.62g.   Breakfast: 7-11 及第小籠湯包. Lunch: 中華 板豆腐, 番茄湯(加水翻熱), 荷包蛋. more...
Gaining 4.9 kg a Week

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t3760232's Weight History


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